Mental Health Resources
Helplines
If you are in crisis, get immediate help
- Call 911
- 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention lifeline), 988 for English or Spanish, or Lifeline Chat
- Crisis Text Line: Text SIGNS to 741741 for 24/7, anonymous, free crisis counseling.
- Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (Press 2 for Spanish)
SAMHSA's National Helpline
www.samhsa.gov24/7, Confidential Crisis Supports for Veterans and Their Loved Ones
Abuse, Assault & Violence Support
- National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
- National Child Abuse Hotline: 1-800-4AChild 1-800-422-4453 or text 1-800-422-4453
- National Sexual Assault Hotline: 1-800-656-HOPE(4673) or Chat Online
LGBTQ+ Mental Health Support
- Trans Lifeline:1-877-565-8860 (Para español, presiona el 2)
- The Trevor Project Lifeline:1-866-488-7386
Veterans Mental Health Support
- Veterans Crisis Line: 988, then press 1, or Crisis Chat or text: 838255
- www.veteranscrisisline.net
Other Resources
- Affective (Mood) Disorders National Association of Mental Illness wwww.nami.org
- How to Deal with Anxiety www.crisistextline.org
- How to Deal with Suicide www.crisistextline.org
- How to handle Coronavirus www.crisistextline.org
- How to Deal with Depression www.crisistextline.org
Mental Health Education
Learn about mental health conditions, coping strategies, and when to seek professional help.
Start your journey to total wellness today.
